Dr. Joy Long, one of Lancaster Orthopedic Group’s Sports Medicine specialists, shares her thoughts on Lancaster County Youth Baseball League’s new pitch count rule in this article published in the Lancaster Newspaper.

Dr. Long feels as though limiting the number of pitches thrown and encouraging rest in these young, developing pitchers will not only help reduce current injuries but will help prevent damage in the arm later on in life.

Interested in attending one of Dr. Long’s shoulder injury prevention clinics?

Call 717-509-3948 for more information.

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